Advanced Pilates & Yoga (Strength)

SKU 240-LV08
€21.60

Advanced Pilates & Yoga will help you to increase your flexibility and tone core muscle groups through an invigorating workout for your whole body. The Pilates workout is a thorough strength-conditioning session that boosts flexibility, endurance and posture. The Yoga workout incorporates legacy and new poses into one continuous routine that will leave you feeling exhausted and fulfilled at once.

  • Pilates-Yoga fusion.
  • Breathing warmup and cooldown.
  • Hour-long session.
  • High-definition video.

    Informations complémentaires

    Activity
    YogaGymAthletic
    Format
    Download